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𝗭𝘂𝗺𝗯𝗮, Bodycombat and Tabata classes
05 September 2020
Are you ready to sweat @ Sparc?

Are you ready to sweat? Try our 𝗭𝘂𝗺𝗯𝗮, Bodycombat and Tabata classes to get you in full shape!
Dance to the best tunes the with the rooftop Zumba classes with the famous Zumba Instructor Lekh in front of the most amazing view of the West coast! Sparc’s rooftop Zumba classes are gaining popularity and new fans session after session. For some thrilling fun, try the Tabata classes. It is a high-intensity interval training that works the whole body and consists of eight sets of fast-paced exercises each performed for 20 seconds interspersed with a brief rest of 10 seconds.
If you prefer more action, discover the Bodycombat class by Lesmills with coach Sheldon Dantier. This high-energy workout combines several martial arts and workouts which will help you burn up to 740 calories, release stress and feel like a champ!

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SmartStrategy
Did you know?
  • #1

    A natural drainage system will collect rainwater and redirect it towards existing rivers

  • #2

    New parks will be created within the city as an extension of existing green areas

  • #3

    The city grids takes into account the prevailing winds to ensure natural ventilation

  • #4

    The site on which the city is built is covered with a dense network of water bodies

  • #5

    The design codes will ensure the architectural coherence and high environmental performance

  • #6

    Land use is distributed in a manner that optimizes the use of energy and resources

  • #7

    The city is designed as a series of walkable neighbourhoods, along linear parks

  • #8

    Each of the city’s neighbourhoods is a self-sufficient node, organized around a local centre

  • #9

    Each primary road of the city incorporates generous pavement and a segregated cycle path

  • #10

    The whole city will be connected through cycle and pedestrian tracks

Read more about our Smart Strategy